You’re hyper-alert about COVID, but how about your heart? Have you had a heart-health screening in the last few years, or ever? If not, it is time to make an appointment.
I can’t believe it’s September, can you? 2020 has been quite a year. But life goes on in this strange world we’re living in today. I hope you’re feeling some normalcy in your...
Hi guys! How are you holding up in this crazy world? I hope you’ve found your groove. Life must go on, even if the way we are living it looks different now. I’ve been focusing on health...
So, it seems this pandemic will be lasting longer than we thought.
A few years back, I published a blog post on my favorite kitchen items. Most of them are still my favorite! And with all the time we’re spending in our kitchens lately,
I’m not gonna lie. This week has been harder for me than previous quarantine weeks. I’ve been keeping myself on a schedule to keep things moving, but the last few days, I’m just...
Guys, I don’t talk about my husband much on my blog, but he’s a surgeon. A weight loss surgeon who has done over 3000 weight loss surgeries over his career so far and is top in his field...
By Andrea Krohn When Jen asked me to write a blog for her Ounce of Salt Website, I thought what? No, I can’t. I detest writing. I’m terrible at it.
The grocery store is probably the most germ infested place we can visit right now during this quarantine period.
You guys, I love to laugh. During times of stress, I think we can all agree it’s a great way to let out some of our anxiety.
Have you seen posts on my blog that have to do with entertaining? I couldn’t execute them without the help of my friend and party planning extraordinaire, Julie. She is usually one of the main...
I don’t know about you, but I’m always looking for a great quick-meal I can make at home that tastes delicious but doesn’t take me hours to prepare. The following perfect quick meal...
This is a contribution post by By Jodi Ryan, certified yoga teacher, Mom, and freelance writer. I was recently at a White Elephant party where one of the gag gifts was an 80s workout video…you can...
Hello, hello, my friends! It’s 2020. Are you like me, in disbelief the new decade has started? I’m still recovering from my busy end of year business activity with Ounce of Salt Jewelry along...
This is a sponsored post. I’ve been a bit quiet lately on my blog as I’m in the trenches of working on the business side of building my fine jewelry business. In doing so, I’ve come...
What do you usually eat for lunch? When I don’t go out to lunch, I like to eat the same things on rotation.
After a holiday weekend, I feel overindulged and ready to jump back into a regular routine. I’m revisiting my post from April 2018 on practicing cardio-meditation as I believe both...