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Shrimp and White Bean Casserole with Artichokes and Spinach

I don’t know about you, but I’m always looking for a great quick-meal I can make at home that tastes delicious but doesn’t take me hours to prepare. The following perfect quick meal...

woman doing yoga on beach
  • Body
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11 Reasons to Begin a Yoga Practice

This is a contribution post by By Jodi Ryan, certified yoga teacher, Mom, and freelance writer. I was recently at a White Elephant party where one of the gag gifts was an 80s workout video…you can...

  • Lifestyle
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If you believe it, you will achieve it.

Hello, hello, my friends! It’s 2020. Are you like me, in disbelief the new decade has started? I’m still recovering from my busy end of year business activity with Ounce of Salt Jewelry along...

  • Lifestyle
  • Mindset
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I’m Getting Back to Business – A Talk About Money

This is a sponsored post. I’ve been a bit quiet lately on my blog as I’m in the trenches of working on the business side of building my fine jewelry business. In doing so, I’ve come...

  • Food
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My 5 Fast and Healthy Go-to Lunches

What do you usually eat for lunch? When I don’t go out to lunch, I like to eat the same things on rotation.

  • Body
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  • Mindset
  • Wellness

8 Steps to Start Practicing Cardio-Meditation

After a holiday weekend, I feel overindulged and ready to jump back into a regular routine. I’m revisiting my post from April 2018 on practicing cardio-meditation as I believe both...

  • Beauty & Style
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  • Style

Wanna Cover Your Grays? This is Your Best Option.

 

  • Family & Travel
  • Lifestyle

6 Secrets to Help You Plan for San Sebastian, Spain

Spain. Are you thinking about visiting there? Have you been already? My family just returned from our trip. I have some great secrets to help you plan for San Sebastian, a beautiful coastal town 12...

  • Lifestyle
  • Mindset
  • Wellness

Depression doesn’t discriminate

Depression. I know what she looks like, and can usually see her coming from a mile away. Over the years, I’ve prided myself on having the skills to keep her at bay. 

  • Beauty & Style
  • Lifestyle
  • Style

10 Things I love in March 2019

Spring is here already. Can you believe it? The weather is warming up and it’s time to think about spring break and summer plans. I’ve outlined the things I love in March 2019- ideas on...

  • Beauty & Style
  • Lifestyle
  • Style

6 Gift ideas for a man who has everything

How are you with picking out gifts for the man in your life? I’m not great with presents for my husband unless it’s something out of the ordinary that I know he’s been eyeing...

  • Food
  • Lifestyle
  • Meals

Delicious and Easy Homemade Korean Dumplings

Wouldn’t you think Asian dumplings would be hard to make at home? If you’ve been a regular reader of my blog, you know I am all about efficiency and EASY when it comes to cooking.

  • Lifestyle
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How to make book club fun

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine alone. This content is intended for readers who are 21 and over. #ShareBoen...

  • Lifestyle
  • Mindset
  • Wellness

Reinventing yourself after 40

I’ve been thinking a lot lately about time and how little we really have of it.

  • Body
  • Lifestyle
  • Wellness

My Fibroids Treatment Dilemma

Guys, I’m no doctor and I write this post from my perspective as a patient trying to get to the bottom of my fibroids treatment.

  • Food
  • Lifestyle
  • Meals

Crispy Sweet and Sour Chicken Recipe

There aren’t many kids I know who don’t like Chinese food. Today, I’m sharing my kids’ favorite crispy sweet and sour chicken recipe with you. Guess what the secret is to give...

  • Beauty & Style
  • Jewelry
  • Lifestyle
  • Style

What’s the difference between the various types of gold jewelry?

Gold jewelry can be misleading with their titles. Types of gold referenced in jewelry are solid gold, gold filled, vermeil gold, gold plated… gold dipped! Confusing, right? I think so!

  • Cocktails
  • Food
  • Lifestyle

Grapefruit Vodka Cranberry Cocktail

Cocktails. Do you like to try different types? I am partial to vodka, and I love finding new drink recipes to make at home. I was in Mammoth, Ca a few weeks ago and tasted the most delicious...

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I received my vaccine yesterday and have some help I received my vaccine yesterday and have some helpful information about the process. This pandemic has illuminated how difficult it is to get good information during a national crisis. I hope it helps you. Visit ozofsalt.com or click on the link in my profile.
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#vaccine #covidvacccine #vaccinessavelivess #over40life #manhattanbeach#jannuaryy #covidvaccinecenter
Gotta get dressed for Inauguration Day! Oh, and I Gotta get dressed for Inauguration Day! Oh, and I have to put on my pearls!
Cheers to new beginnings! Cheers to the first female, first Black, and first South Asian Vice President elect.
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