Do you ever do juice/smoothie cleanses? The Master Cleanse, the 3 day Kreation cleanse and Dr.Oz’s 3 day Detox Cleanse are just a few I have tried in the past. I...
Do you make easy vegan salads often? I always see mouth-watering dishes on the internet. But when I expand to look at the recipes, the thought of making them feels overwhelming and I usually...
We started the Ecuadorian part of our trip in Quito. We stayed at the Marriott on Amazonas Avenue between the Financial Center and the Colonial City. We did a day tour in the Colonial City. On...
I found out today, I’ll be having a miscarriage at 8 weeks. I’m going to be 43 years old in a few weeks and I never thought I would be going through this TweetPin55Share257 Shares
It’s Dave’s birthday today! We spent a tranquil day at the Palos Verdes tide pools (not Abalone Cove) that only fishermen seem to know about! If you are an adventurous family, definitely...
We spent a cold April week in Manhattan. Despite the unseasonal weather, we had a perfect family trip in New York City. Some tips if you are going with your family: Have a plan for each day. Think of...
New York Marathon race day. New York City, November 2, 2014. Getting to the start line was crazy. TweetPin122Share122 Shares
Lately, my fitness goals have changed from running to strength training. Now that I am in my 40’s, I feel that strength training is becoming more and more important. TweetPin10Share10 Shares
My son, Justin is the pickiest eater I know. He doesn’t like his food to touch on his plate. He will not eat chicken or fish, pizza, hot dogs or hamburgers. He does not like soup or any food...