The Importance of Resolutions

How’re you doing with those New Year’s resolutions you set on January 1? When it comes to the New Year, I feel like we hear the same story over and over in regards to resolutions. People make and work at them the first two, three, four weeks of the year, and then slowly drop back into their old habits, resolution forgotten. It makes me wonder, why do we continue to make resolutions? The definition of insanity is doing the same thing over and over and expecting different results. Does this mean we are all insane?

My Holiday Wish List

The holiday season is has begun! This is an exciting, joyous time of year, a time to show our loved ones how much they mean to us, and to celebrate the ending of the year. The holidays are a time of...

The Concept of Comfort

As the air gets colder and the days get shorter, we tend to find ourselves wrapped up in more layers and hunkering down. Many of us may struggle with this transition, as we prepare ourselves for less...

My Must-Reads For Fall 2021

There is nothing like the escape of a good book. I believe reading is the best way to expand your mind, to discover new points of view, and to see the world through a different lense. My love for...

Lessons in Self-Love

I’ve been thinking a lot about love over the past few weeks. The love we share with our families, with our partners, with our friends, but mostly the love that we should have for ourselves. Robert...