Do you know people that are so funny, they make you laugh so hard you have tears streaming down your face? And they can be so unabashed and shocking,
It wasn’t until after I had two kids when I fell in love with running. Even after I decided to start running, it took a while for me to get comfortable.
Coolsculpting has been around now for about 6 years. Real Self.com has an 83% “worth it” rating which I found interesting. This is a very positive result worth exploring. I preface this...
I found out today, I’ll be having a miscarriage at 8 weeks. I’m going to be 43 years old in a few weeks and I never thought I would be going through this
New York Marathon race day. New York City, November 2, 2014. Getting to the start line was crazy.
Lately, my fitness goals have changed from running to strength training. Now that I am in my 40’s, I feel that strength training is becoming more and more important.