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No Sugar or Alcohol on Weekdays Challenge

Guys! The cover pic is of me a few years ago. I put it there to motivate myself to stick to this commitment I am making. Will you do this challenge with me for the next 2 months?

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Invisalign Experiences – What They Don’t Tell You

It’s been about five months since I started my Invisalign teeth straightening treatment. Here are my Invisalign experiences so far.  Don’t forget to read my first post on...

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2016 Halloween Los Angeles Half Marathon

Halloween is always a fun time for me, my family and my friends. We like to dress up, attend Halloween parties and laugh at everyone’s costumes. It’s important not to take life too...

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Invisalign Tips – Everything You Want to Know

How straight are your teeth? Are you thinking about getting Invisalign? I’m currently on week 8 of a 20-week treatment plan. In this post, I’ll share everything you need to know, along...

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Unique party themes for women

As each year passes, I think more and more, “I want to have fun.” So I’ve been trying to do just that. YOLO (you only live once) is really true. And I feel more people should take...

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Is IV Nutritional Therapy Worth the Hype? By Jen Oliak

Have you wondered how Vitamin IV infusions work? It’s the new hot thing in Beverly Hills and many metropolitan areas where health, fitness and skincare are big business.

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Poker Chips- How Many are You Playing With? By Allie Mac.

The players with the most Poker Chips in their hand take the most risks. It’s true. I’ve watched people play poker in Vegas and the players who “go all in” or “double down” are not the players with 2...

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Full body resistance band workout you can do anywhere

Have you worked out with resistance bands? Yes, I know the cover pic is of a super fit man jumping rope which doesn’t seem related to exercising with resistance bands… but that’s...

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Shock People with Your Confidence and Humor! By Beth Wood

Do you know people that are so funny, they make you laugh so hard you have tears streaming down your face?  And they can be so unabashed and shocking,

start running
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Marathon Runner’s Top 5 Tips to Start Running

It wasn’t until after I had two kids when I fell in love with running. But even after I decided to start, it took a while for me to get comfortable. TweetPin233Share233 Shares

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Coolsculpting – Does it Work? By Jen Oliak

Coolsculpting has been around now for about 6 years. Real Self.com has an 83% “worth it” rating which I found interesting.  This is a very positive result worth exploring. I preface this...

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Miscarriage at 8 weeks and Age 43

I found out today, I’ll be having a miscarriage at 8 weeks. I’m going to be 43 years old in a few weeks and I never thought I would be going through this TweetPin54Share256 Shares

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Running the New York Marathon: By Jen Oliak

New York Marathon race day.  New York City, November 2, 2014. Getting to the start line was crazy. TweetPin111Share111 Shares

Strength training for women in their 40's
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Strength Training in my 40’s: By Jen Oliak

Lately, my fitness goals have changed from running to strength training. Now that I am in my 40’s, I feel that strength training is becoming more and more important. TweetPin9Share9 Shares

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My family traveled to Belize during Christmas brea My family traveled to Belize during Christmas break. The country had just opened up for tourists in November, and it’s been a destination we’ve always wanted to visit for scuba diving.
I knew the travel days would be stressful and I’d need to keep my n-95 mask on the whole time. It was a risk we decided we were willing to take, and luckily all turned out well. 
I will be writing a blog post on travel to Ambergris Caye, Belize in the future. But I thought you’d enjoy some clips as you are thinking about your own trips for the future! These are shots of our arrival to the island. We loved it. More later! We stayed at @xanadu_island_resort and it was just perfect. 
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#amergriscaye #vacation2021 #travelbelize #momofteens #over40 #newyearebd #familytravelblog
My 15 and 16 year old teens. I’m so worried abou My 15 and 16 year old teens. I’m so worried about how 1.5-2 years of distance learning will affect our kids long term. Not just the learning gap, but the disjoint in social skills and teen experiences. These are supposed to be the formative years of their lives where they create fun lifetime memories. Let’s hope we can soon move at a faster pace to get these kids back to in-person school.
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#ourkidsarethefuture #backtoschool2020 #teenlife #momofteens #momover40 #momofhighschoolers #2021life
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