I have a confession to make. I’m dependent on my 1 large glass of wine every day. Do you have a habit you want to break?
Time. I’ve been struggling with feeling like there’s never enough of it. Is it an age thing? Because I feel like the days pass like seconds and at the end of each evening, I wonder how it...
Podcasts- I’ve hopped on the train and now, I can’t get enough! How much downtime do you have?
Guys, I found a medication that relieved 75% of my symptoms from my uterine fibroids! It is called Share this:ShareClick to share on Facebook (Opens in new window)Click to email this to a friend...
Depression. I know what she looks like, and can usually see her coming from a mile away. Over the years, I’ve prided myself on having the skills to keep her at bay. Share...
I’ve been thinking a lot lately about time and how little we really have of it. Share this:ShareClick to share on Facebook (Opens in new window)Click to email this to a friend (Opens in...
Guys, I’m no doctor and I write this post from my perspective as a patient trying to get to the bottom of my fibroids treatment. Share this:ShareClick to share on Facebook (Opens in new...
This post was sponsored by Proctor & Gamble as part of an Influencer Activation and all opinions expressed in my post are my own. Share this:ShareClick to share on Facebook (Opens in new...
This shop has been compensated by Chobani. All opinions are mine alone. #herestoless I recently shared a blog post discussing how my plan is to get back into optimal health this year. I summarized...
Have you heard of mala beads? What is a mala? A mala bead necklace is a string of 108 beads plus a guru or anchor bead that is commonly used in mantra meditation. The word mala is from the...
One of my goals for 2019 is to have strong mentors to learn from. In my recent post, Our time is our most valuable asset, I wrote about how it’s important to spend our time wisely with...
Yes, that’s a picture of me in a bikini for a post about the differences among the five most popular diets because I’m sitting here in sweats on New Years Day thinking about how I’m...
“Time is your most precious gift because you only have a set amount of it. You can make more money, but you can’t make more time. Share this:ShareClick to share on Facebook (Opens in new...
I just got back from skiing with my family for Christmas in Mammoth, Ca. On the mountain, I usually stay on the intermediate runs and take my time with other moms while the kids and dads go crazy on...
This shop has been compensated by Collective Bias, Inc., Abreva, Breathe Right, Clorox, Robitussin and Theraflu. All opinions are mine alone. #SoothesOfTheSeason #CollectiveBias The holiday season is...
Mindset can affect the way that we think about everything. It takes hard work to cultivate a growth mindset. Did you know it IS possible to re-wire our brains to think this way? During the Holidays...
This shop has been compensated by Collective Bias, Inc. and The Coca-Cola Company. All opinions are mine alone. #DASANISparkling #FlavorContest #CollectiveBias I’ve always believed we function...
I find when the school year starts, everyone in my family is going in different directions. Weekdays are crazy! Share this:ShareClick to share on Facebook (Opens in new window)Click to email this to...