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I’m Getting Back to Business – A Talk About Money

This is a sponsored post. I’ve been a bit quiet lately on my blog as I’m in the trenches of working on the business side of building my fine jewelry business. In doing so, I’ve come...

  • Mindset
  • Wellness

To the over-40 woman: you CAN evolve

Are you a badass? I am! Does that seem narcissistic? It’s not. Because YOU are a badass too. We ALL are! Let me explain.

  • Body
  • Lifestyle
  • Mindset
  • Wellness

8 Steps to Start Practicing Cardio-Meditation

After a holiday weekend, I feel overindulged and ready to jump back into a regular routine. I’m revisiting my post from April 2018 on practicing cardio-meditation as I believe both...

back to school self care tips for moms - a confident mom picture
  • Mindset
  • Wellness

5 Back to School Self Care Tips for Moms

The start of a new school year means new beginnings and clean slates. As we get our kids ready for a new academic and social chapter, I’ve been thinking about how this period is also a new...

  • Body
  • Wellness

Do you have a habit you want to break? Try this.

I have a confession to make. I’m dependent on my 1 large glass of wine every day. Do you have a habit you want to break?

  • Mindset
  • Wellness

This short cut journaling has improved my life

Time. I’ve been struggling with feeling like there’s never enough of it. Is it an age thing? Because I feel like the days pass like seconds and at the end of each evening, I wonder how it...

  • Mindset
  • Wellness

These podcasts will improve your life

Podcasts- I’ve hopped on the train and now, I can’t get enough! How much downtime do you have? 

  • Body
  • Wellness

If you have fibroid symptoms, get this medication now

Guys, I found a medication that relieved 75% of my symptoms from my uterine fibroids! It is called

  • Lifestyle
  • Mindset
  • Wellness

Depression doesn’t discriminate

Depression. I know what she looks like, and can usually see her coming from a mile away. Over the years, I’ve prided myself on having the skills to keep her at bay. 

  • Lifestyle
  • Mindset
  • Wellness

Reinventing yourself after 40

I’ve been thinking a lot lately about time and how little we really have of it.

  • Body
  • Lifestyle
  • Wellness

My Fibroids Treatment Dilemma

Guys, I’m no doctor and I write this post from my perspective as a patient trying to get to the bottom of my fibroids treatment.

  • Body
  • Lifestyle
  • Wellness

Supporting our health is non-negotiable

This post was sponsored by Proctor & Gamble as part of an Influencer Activation and all opinions expressed in my post are my own. TweetPin148Share148 Shares

  • Body
  • Lifestyle
  • Wellness

Simple changes in habits to get healthy

This shop has been compensated by Chobani. All opinions are mine alone. #herestoless I recently shared a blog post discussing how my plan is to get back into optimal health this year. I summarized...

  • Jewelry
  • Lifestyle
  • Mindset
  • Party Themes
  • Wellness

What is a mala bead necklace and why do I care?

  Have you heard of mala beads? What is a mala? A mala bead necklace is a string of 108 beads plus a guru or anchor bead that is commonly used in mantra meditation. The word mala is from the...

  • Lifestyle
  • Mindset
  • Wellness

Four Personal Growth Coaches Who Inspire

One of my goals for 2019 is to have strong mentors to learn from. In my recent post, Our time is our most valuable asset, I wrote about how it’s important to spend our time wisely with...

  • Body
  • Lifestyle
  • Wellness

The differences among the five most popular diets

Yes, that’s a picture of me in a bikini for a post about the differences among the five most popular diets because I’m sitting here in sweats on New Years Day thinking about how I’m...

  • Lifestyle
  • Mindset
  • Wellness

Our time is our most valuable asset

“Time is your most precious gift because you only have a set amount of it. You can make more money, but you can’t make more time.

  • Lifestyle
  • Mindset
  • Wellness

“What got you here won’t get you there.”

I just got back from skiing with my family for Christmas in Mammoth, Ca. On the mountain, I usually stay on the intermediate runs and take my time with other moms while the kids and dads go crazy on...

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My family traveled to Belize during Christmas brea My family traveled to Belize during Christmas break. The country had just opened up for tourists in November, and it’s been a destination we’ve always wanted to visit for scuba diving.
I knew the travel days would be stressful and I’d need to keep my n-95 mask on the whole time. It was a risk we decided we were willing to take, and luckily all turned out well. 
I will be writing a blog post on travel to Ambergris Caye, Belize in the future. But I thought you’d enjoy some clips as you are thinking about your own trips for the future! These are shots of our arrival to the island. We loved it. More later! We stayed at @xanadu_island_resort and it was just perfect. 
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#amergriscaye #vacation2021 #travelbelize #momofteens #over40 #newyearebd #familytravelblog
My 15 and 16 year old teens. I’m so worried abou My 15 and 16 year old teens. I’m so worried about how 1.5-2 years of distance learning will affect our kids long term. Not just the learning gap, but the disjoint in social skills and teen experiences. These are supposed to be the formative years of their lives where they create fun lifetime memories. Let’s hope we can soon move at a faster pace to get these kids back to in-person school.
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#ourkidsarethefuture #backtoschool2020 #teenlife #momofteens #momover40 #momofhighschoolers #2021life
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