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A Lesson in Privilege- The US vs Kenya

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Marriage and Kids Helped Me Find Myself

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How to Clean Gold Jewelry in 10 minutes

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Take the journey with me – Summary of my charity work in Nepal

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To the over-40 woman: you CAN evolve

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Prioritize Your Time with These 5 Tips

I find when the school year starts, everyone in my family is going in different directions. Weekdays are crazy!

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Whole30 Spinach Onion Zucchini Frittata Recipe

> Some of you may remember my husband, and I did the Whole30 diet over the summer and were successful. He lost 10lbs, I lost 7, and we both learned healthier eating habits. Of the...

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My charity trip to Nepal with the Waterbearers

My charity trip to Nepal is booked, and I’m excited to start planning my October journey with The Waterbearers. Why Nepal? TweetPin109Share109 Shares

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8 tips for moms during back to school week

Are your kids back to school? For our district, the school year starts next Wednesday. With a 14-year-old son TweetPin45Share45 Shares

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How to engage and motivate students to fundraise – the Penny Wars

Guys, I am going to Nepal in October! I’ll be joining The Waterbearers on their mission trip to distribute water filters to families in need.  As I start to research

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6 Important things to know before biking the Golden Gate Bridge

If you visit San Francisco, I recommend biking the Golden Gate Bridge to Sausalito. My family took a last minute trip to San Francisco this past week, and this was a perfect way to spend one of our...

how to hail a cab naked
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How Hailing a Cab Naked Became An Ultimate Life-Altering Moment

Can you imagine hailing a cab naked? Negative life events such as getting divorced can strip us of our self-esteem.  Likely, the years of a detached or troubled marriage leading up to divorce have a...

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11 of my most useful purse essentials

What’s in the bag or purse you carry around when you go out? I love to see the products my friends have. I find some of my best items this way. TweetPin28Share28 Shares

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I finally found a whitening toothpaste that actually works!

What do you do to get white teeth? Do you use bleaching trays? Crest White Strips? Or do you already have naturally white teeth? I’ve had such a hard time making my teeth white, but I finally...

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4 mouth watering appetizers your guests will love

Have you ever been told to bring an appetizer to a party and drawn a blank on what to prepare? I’m the one who brings a fruit plate and/or dessert as party appetizers. But not anymore...

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9 of my favorite things to beat the heat

Is this hot weather getting to you? Living by the ocean in Southern California, we are not used to such high temperatures!

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Why being inactive makes you feel like crap

I went from exercising five days a week for the past seven years to 0. It’s been six weeks where I haven’t worked out, and I feel the effects!

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My teens were abducted by aliens – What to do?

Things have been happening with my boys lately that give me flashes of my point of view when I was their age. I’m trying so hard to understand and relate to them. But honestly, many times I feel like...

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I stalked all the Amazon Prime Day deals for you!

I’ve been obsessed with finding great Amazon Prime Day Deals for you. Ok. I admit, I did get a number of items for my family too. I’m a sucker for a good sale!

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Invisalign Results: Are Your Teeth Crooked After Invisalign?

I can’t believe it’s been so long since I’ve been on Invisalign -almost two years! TweetPin115Share115 Shares

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Don’t Miss The Best Deals on Amazon Prime Day

Did you know behind Black Friday, Amazon Prime Day is the biggest online shopping day of the year? I wish I had a post like this last year to inform me of the savings leading up to and the best deals...

15 minute easy succulent arrangement
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3 Easy steps to create beautiful succulent arrangements for your home

Would you like to create beautiful succulent arrangements succulents for your home?  Although I love fresh cut flowers and would like to have them in my house every day, TweetPin67Share67 Shares

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My 5 surprising lessons you need to know about Whole30

Yesterday, my family and I hung out at the beach. It was the first time this year I felt completely comfortable walking around in a bathing suit! 

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Back to my routine! What I learned traveling for 1 Back to my routine! What I learned traveling for 16 days, 
1) Indulge in moderation. Don’t skip the dessert in fear of gaining weight. YOLO!
2) Walking does work to burn fat! I ate more than usual but walked more than usual too which canceled out the extra food.
3) Do something at least every other day to get your heart rate up even if you have to improvise. I ran a few miles whenever I could, and used the hotel gym when it fit in my schedule. 
4) As much as I love bread and carbs in general, I realized it’s empty calories that are usually not worth it. I try to load up on protein and veggies first. 
4) Sometimes a rest from your workout routine is good for the body. Back to the gym today, my body was much more efficient than usual! 
Let’s go, ladies! We can be our healthiest selves at midlife. This is 52 💪!
Budapest. I’d say it’s one of my favorite citi Budapest. I’d say it’s one of my favorite cities! Traveling opens our minds. New cultures, new surroundings, new experiences. I had a wonderful trip exploring Eastern Europe. Roaming around alone, with acquaintances, and strangers helps me learn about myself as well as the world around me.
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