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Should You Vacation in Roatán, Honduras?

Have you heard of Roatán, Honduras? Have you ever considered a Roatán vacation?  I hadn’t until my husband suggested we go there for a family scuba diving/snorkeling trip. 

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A Traveler’s Perspective on Planning a Vacation to Africa

Africa. Is it on your bucket list? It’s been on mine and my husband’s since we met in 2002. I’m excited to say our kids are finally old enough (ages 11 and 12) to take a family...

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Surprise Afternoon Tea at The Peninsula Beverly Hills

Do you like surprises? I don’t love being surprised myself (due to my control freak nature), but I enjoy surprising others! My best friend, Pauline, was having a big birthday and I wanted it to...

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Holiday Traditions- Say Thanks To Your Neighbors

Neighbors. How do you feel about yours? I live in a community where the houses are so close to each other, we can hear each other’s conversations when our windows aren’t shut.

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Winter in Mammoth Lakes: My Recommendations

My family visits Mammoth Lakes several times a year during both the winter and summer months. In my opinion, it’s one of the most beautiful places in California.

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Metallics Are Not Just For the Holidays – By Fashion Expert, Pauline Saltzmann

For now, the minimalist reign is over. Welcome in a new season of explosive colors and silhouettes. None more noticeable than metallic.  Glitzy metallics are no longer for your ostentatious grandma.

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Book Club Review Amy Schumer, “The Girl With the Lower Back Tattoo”

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3 Quick Meal Recipes For Busy People

Are you ready for some quick meal recipes? Life is so busy, isn’t it? For me, it’s the kids and school, managing my husband’s medical practice, and the dreaded preparation of year...

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2016 Halloween Los Angeles Half Marathon

Halloween is always a fun time for me, my family and my friends. We like to dress up, attend Halloween parties and laugh at everyone’s costumes. It’s important not to take life too...

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Benjamin Benoit Photography Exhibit Success

If you like good photography, read on. If you enjoy watching people follow their passion, read on. And if you love dreams being realized by hard work, read on! There’s an up and coming...

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My 12 Favorite Things for the Kitchen

What’s in your kitchen that you love?  I have a number of items in my kitchen to share with you.

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My Favorite Things – Style & Beauty

Do you have a list of favorite things you can’t live without? Do you notice certain things your friends have and get excited to go get the same thing?

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4 Steps to Professional Looking Flower Arrangements

Why pay $60 for a centerpiece when you can pay $15? Once you have some supplies, you can make your own professional looking flower arrangements in less than an hour.  TweetPin4KShare4K Shares

Exploring the Los Angeles Flower Market
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How to Shop at the Los Angeles Flower Market

Learn how to shop at the Los Angeles Flower Market in the LA Flower District for the freshest flowers in Los Angeles at great prices.  I’d never been to the LA Flower Market until I went...

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Roasted Shrimp and Artichoke Pasta with Breadcrumbs

Most of us have tasted shrimp scampi, right? This shrimp and artichoke pasta recipe puts a twist on a traditional meal by incorporating different textures and flavors into the dish.

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How to Help Your Kid Who Has Your Anxiety Gene: By Jen Oliak

Anxiety. Do you have it? If you do, likely your kid does too. So how do you help your kid cope with their anxiety? TweetPin359Share359 Shares

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Invisalign Tips – Everything You Want to Know

How straight are your teeth? Are you thinking about getting Invisalign? I’m currently on week 8 of a 20-week treatment plan. In this post, I’ll share everything you need to know, along...

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Machu Picchu: What You Can’t Miss Out On

Have you wanted to visit Machu Picchu? How about other parts of Peru? Last summer, my family and I spent time in the Sacred Valley, Machu Picchu and Cusco before heading off to the Galapagos Islands...

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Back to my routine! What I learned traveling for 1 Back to my routine! What I learned traveling for 16 days, 
1) Indulge in moderation. Don’t skip the dessert in fear of gaining weight. YOLO!
2) Walking does work to burn fat! I ate more than usual but walked more than usual too which canceled out the extra food.
3) Do something at least every other day to get your heart rate up even if you have to improvise. I ran a few miles whenever I could, and used the hotel gym when it fit in my schedule. 
4) As much as I love bread and carbs in general, I realized it’s empty calories that are usually not worth it. I try to load up on protein and veggies first. 
4) Sometimes a rest from your workout routine is good for the body. Back to the gym today, my body was much more efficient than usual! 
Let’s go, ladies! We can be our healthiest selves at midlife. This is 52 💪!
Budapest. I’d say it’s one of my favorite citi Budapest. I’d say it’s one of my favorite cities! Traveling opens our minds. New cultures, new surroundings, new experiences. I had a wonderful trip exploring Eastern Europe. Roaming around alone, with acquaintances, and strangers helps me learn about myself as well as the world around me.
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