We spent a cold April week in Manhattan. Despite the unseasonal weather, we had a perfect family trip in New York City. Some tips if you are going with your family: Have a plan for each day. Think of...
New York Marathon race day. New York City, November 2, 2014. Getting to the start line was crazy. TweetPin110Share110 Shares
Lately, my fitness goals have changed from running to strength training. Now that I am in my 40’s, I feel that strength training is becoming more and more important. TweetPin9Share9 Shares
My son, Justin is the pickiest eater I know. He doesn’t like his food to touch on his plate. He will not eat chicken or fish, pizza, hot dogs or hamburgers. He does not like soup or any food...