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How to Build Your Own Succulent Wall

April 15, 2016
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A view of palm trees🌴and a good run🏃🏻‍♀️ make everything better. I read a sentence the other day that I can’t get out of my mind. “It takes energy to care.” Good or bad, when someone is directing their energy at you, it means they care. Judgement, anger, and resentment take as much energy as love, support and trust. To be receiving anyone’s energy is a privilege! What do you think? I’m trying to be more mindful of how I expend my energy. Have a great day! . . . #manhattanbeach #southbay #thoughtoftheday #quotesoftheday
One of my main tricks to keeping off the recent 12 One of my main tricks to keeping off the recent 12 lbs I lost is to eat 90 grams of protein per day. Protein keeps me from feeling hungry. This Asian fried sprouted tofu dish is on repeat each week. I like mine crispy and almost charred. So easy to make! 2 tips about tofu: 1) dry it for an hour with paper towels or clean dish towel before cooking for maximum crispiness 2) sprouted tofu has more protein than regular tofu yet tastes and looks the same. Recipe in my profile link! Will you try this dish? . . . #sproutedtofu #tofurecipes #vegandinner #vegetarianmeals #proteinmeals #macrocounting #over40lifestyle
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