What do you do to get white teeth? Do you use bleaching trays? Crest White Strips? Or do you already have naturally white teeth? I’ve had such a hard time making my teeth white, but I finally...
I went from exercising five days a week for the past seven years to 0. It’s been six weeks where I haven’t worked out, and I feel the effects! Share this:ShareClick to share on Facebook...
I can’t believe it’s been so long since I’ve been on Invisalign -almost two years! TweetPin107Share127234 Shares
Yesterday, my family and I hung out at the beach. It was the first time this year I felt completely comfortable walking around in a bathing suit!
It’s been a week since my husband and I started the Whole30 diet, and aside from a few accidental hiccups, I’m happy to say we’ve been 100% compliant! TweetPin63Share159222...
Help! I’m addicted to carbs, sugar and I love alcohol. But my days of getting away with these indulgences are over. TweetPin86Share169255 Shares
Its been 2 years since I began blogging. In some ways it feels like forever ago and other ways it feels like I just started. TweetPin54Share97151 Shares
When my friend (Iliana) first told me we were going to a place where we’d lay in bed and sweat for an hour under extreme heat, I said, “Uh, no thanks. I’ll wait for you in the lobby...
Guys! The cover pic is of me a few years ago. I put it there to motivate myself to stick to this commitment I am making. Will you do this challenge with me for the next 2 months?
It’s been about five months since I started my Invisalign teeth straightening treatment. Here are my Invisalign experiences so far. Don’t forget to read my first post on...
Halloween is always a fun time for me, my family and my friends. We like to dress up, attend Halloween parties and laugh at everyone’s costumes. It’s important not to take life too...
How straight are your teeth? Are you thinking about getting Invisalign? I’m currently on week 8 of a 20-week treatment plan. In this post, I’ll share everything you need to know, along...
Have you wondered how Vitamin IV infusions work? It’s the new hot thing in Beverly Hills and many metropolitan areas where health, fitness and skincare are big business. Share this:ShareClick...
Have you worked out with resistance bands? Yes, I know the cover pic is of a super fit man jumping rope which doesn’t seem related to exercising with resistance bands… but that’s...
It wasn’t until after I had two kids when I fell in love with running. But even after I decided to start, it took a while for me to get comfortable. TweetPin228Share228 Shares
Coolsculpting has been around now for about 6 years. Real Self.com has an 83% “worth it” rating which I found interesting. This is a very positive result worth exploring. I preface this...
I found out today, I’ll be having a miscarriage at 8 weeks. I’m going to be 43 years old in a few weeks and I never thought I would be going through this TweetPin45Share247 Shares
New York Marathon race day. New York City, November 2, 2014. Getting to the start line was crazy. Share this:ShareClick to share on Facebook (Opens in new window)Click to email this to a friend...