Ounce of Salt
  • The Brand
    • Work with Me
  • Jewelry Shop
  • Wellness
    • Mindset
    • Body
  • Lifestyle
    • Style
      • Beauty & Style
      • Home
      • Party Themes
    • Family & Travel
      • Mom of Teens
      • Travel
    • Food
      • Cocktails
      • Meals
      • Dessert
  • Giving
  • Jewelry

Home

Exploring the Los Angeles Flower Market
  • Home
  • Lifestyle
  • Style

How to Shop at the Los Angeles Flower Market

Learn how to shop at the Los Angeles Flower Market in the LA Flower District for the freshest flowers in Los Angeles at great prices.  I’d never been to the LA Flower Market until I went...

  • Home
  • Lifestyle
  • Style

Master Bathroom Remodel – Transitional Style

Welcome to our Master Bathroom Remodel! If you’ve been following my blog, you saw my posts on our powder room and kitchen remodels. Today, I’ll walk you through our New Master Bath.

  • Home
  • Lifestyle
  • Style

Come Tour My New Kitchen: By Jen Oliak

Have you thought about remodeling your kitchen?  It’s daunting, isn’t it? We thought about our kitchen remodel for about 5 years before we finally decided to go for it. We started our...

  • Home
  • Lifestyle
  • Style

Mediterranean to Transitional Bathroom: By Jen Oliak and Danijela Zaric, Interior Designer

Are you thinking about remodeling projects for your home but need some guidance on how to begin? We remodeled most of our house last year from a Mediterranean to Transitional style.  

  • Home
  • Lifestyle
  • Style

Dirty Pink Sheets: By Danijela Zaric, Interior Designer

  In a sea of sheets available today, it is not always easy to pick the right one for your bed, style or even budget. I have been on the hunt for

  • Home
  • Style

How to Build Your Own Succulent Wall

Previous 1 2

Subscribe via Email

Ounce of Salt Jewelry

[elementor-template id=”16826″]

Today Parenting Team Contributor

Follow Me

  • facebook
  • instagram
  • twitter
  • pinterest

Instagram

Back to my routine! What I learned traveling for 1 Back to my routine! What I learned traveling for 16 days, 
1) Indulge in moderation. Don’t skip the dessert in fear of gaining weight. YOLO!
2) Walking does work to burn fat! I ate more than usual but walked more than usual too which canceled out the extra food.
3) Do something at least every other day to get your heart rate up even if you have to improvise. I ran a few miles whenever I could, and used the hotel gym when it fit in my schedule. 
4) As much as I love bread and carbs in general, I realized it’s empty calories that are usually not worth it. I try to load up on protein and veggies first. 
4) Sometimes a rest from your workout routine is good for the body. Back to the gym today, my body was much more efficient than usual! 
Let’s go, ladies! We can be our healthiest selves at midlife. This is 52 💪!
Budapest. I’d say it’s one of my favorite citi Budapest. I’d say it’s one of my favorite cities! Traveling opens our minds. New cultures, new surroundings, new experiences. I had a wonderful trip exploring Eastern Europe. Roaming around alone, with acquaintances, and strangers helps me learn about myself as well as the world around me.
Follow on Instagram

Facebook

Ounce of Salt

Pinterest

Copyright © 2018 Ounce of Salt. All Rights Reserved.
  • Work with Me
  • [email protected]