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Mom of Teens

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Why I No Longer Order the Fancy Cupcakes

This write up by Paula Davis made me think about my own kids. They are teenagers now, but her story rings true for me in so many ways. If you’re a parent, see how it makes you reflect on your...

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Strengthen Your Relationships Through Writing

A “memory” status came up on my Facebook feed of my teen boys 5 years ago. Wow, did they look different! I tried to think back to the moment the picture was taken, to think back to even...

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Don’t make these 4 mistakes with your teens

Being a mom of teens is one of the hardest stages of life. And as a woman who didn’t have family structure or parents to emulate and learn from when I was younger, I feel like this stage is...

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Your kids are watching when you behave poorly

My 12-year-old son and I went to dinner the other day. We’ve entered a new phase of our relationship, in which sometimes we speak to each other more like peers and discuss how we feel about different...

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Spend quality time with your family by making “dates”

This shop has been compensated by Collective Bias, Inc. and The Coca-Cola Company. All opinions are mine alone. #MyHonestTea #CollectiveBias I wrote about setting priorities the other day, and to...

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8 tips for moms during back to school week

Are your kids back to school? For our district, the school year starts next Wednesday. With a 14-year-old son TweetPin45Share45 Shares

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My teens were abducted by aliens – What to do?

Things have been happening with my boys lately that give me flashes of my point of view when I was their age. I’m trying so hard to understand and relate to them. But honestly, many times I feel like...

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7 Efficient Apps for Everyone in the Family

Do you ever do things in a roundabout way but then see one of your friends using an app that makes that task so simple? And then, you’re like – “What is that? How did I not know...

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Marriage and Kids Helped Me Find Myself

Who are you? Who do you want to become? How can you feel grounded and happy as a parent while making sure your identity shines forth? This is the challenge posed by Today.com for essay submittal. I...

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How to Help Your Kid Who Has Your Anxiety Gene: By Jen Oliak

Anxiety. Do you have it? If you do, likely your kid does too. So how do you help your kid cope with their anxiety? TweetPin359Share359 Shares

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Love and Loss-The Clouds Have the Answers: By Beth Wood

Love and Loss. We’ve all experienced it. Do clouds have the answers? I’m not religious, but I do believe in God.  I’m not very spiritual, but I can feel energy all around me. This...

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Teenage Behavior-How I Became a Good Decision Maker

I’ve been thinking a lot about teenage behavior and what makes a kid become a good decision maker. In doing so, my mind keeps traveling back to high school. TweetPin1KShare1K Shares

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Technology in Our Kids’ Lives-What Parents Should Know: By Tiger Mom, Pauline Saltzmann

What should we as parents know about technology in our kids’ lives? Common Sense is an independent, non-profit organization that helps kids thrive in a world of media & technology that...

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So Your Kid Wants To Go To College? By Allie Mac, College Admissions Committee

I admit, I’m a tiger mom.  I think about and plan for how my boys will get ahead.

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Back to my routine! What I learned traveling for 1 Back to my routine! What I learned traveling for 16 days, 
1) Indulge in moderation. Don’t skip the dessert in fear of gaining weight. YOLO!
2) Walking does work to burn fat! I ate more than usual but walked more than usual too which canceled out the extra food.
3) Do something at least every other day to get your heart rate up even if you have to improvise. I ran a few miles whenever I could, and used the hotel gym when it fit in my schedule. 
4) As much as I love bread and carbs in general, I realized it’s empty calories that are usually not worth it. I try to load up on protein and veggies first. 
4) Sometimes a rest from your workout routine is good for the body. Back to the gym today, my body was much more efficient than usual! 
Let’s go, ladies! We can be our healthiest selves at midlife. This is 52 💪!
Budapest. I’d say it’s one of my favorite citi Budapest. I’d say it’s one of my favorite cities! Traveling opens our minds. New cultures, new surroundings, new experiences. I had a wonderful trip exploring Eastern Europe. Roaming around alone, with acquaintances, and strangers helps me learn about myself as well as the world around me.
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