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2016-03-08 16.45.31

March 19, 2016
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  • 🔹Cardio or Movement Meditation. Is this a thing? Yes, it is! We can achieve the benefits of meditation through various ways. Each morning after my cardio meditation, I feel rejuvenated- A great way to start the day! Visit my profile for link to my blog post! . . . . #mindfulliving #meditation #setgoals #liveyourbestlife #inspirationalthoughts #enlightened #calming #takecareofyourself #thisismylife #photojournalist #movementmeditation #cardiomeditation #meditating #fitmom
  • 🔹My 12 year old son got his new bike stolen yesterday. Within 10 minutes after parking, it was taken. “Why didn’t you lock it?” “I thought we would be right there and I’d see it.” “Why didn’t you call us when it happened? “We thought we might be able to find it.” “What would you have done if you found the thief riding away on it?” “We would have told him to give it back.” . I am reminded on almost a daily basis- teenagers’ brains don’t reach full maturity until their 20s.  Functions of the brain including attention, the ability to regulate emotions, logic, reasoning, and the ability to inhibit impulses are all skills which are developed over time physiologically and in practice. Incidents like these scare me! My husband and I are constantly surprised at the decision making skills of our boys and sometimes feel like it’s a never ending record playing the song, “what were you thinking?” I noticed so many parents get quiet about their kids during their teen years. I wonder if it’s because they are all dealing with the same issues! . It’s all part of raising our kids, this I know. I wish we could have a peek at them as adults so times like this I can be more settled. Life! I hope I’m getting the parenting part right. . . . . . #inspirationaljournalist#inspiringpeople#parentingblogger #alifeofintention#photojournalist#livefully#parentingteens #liveyourbestlife#writeyourstory#40something#lifeunscripted#thehappylife#loveyourlifestyle#momsofinstagram#thisis40#momofteens #inspirationalwomen#manhattanbeach #losangeleslifestyleblog
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